Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/23 |
10,000m |
50:02.5 |
2:30.1 |
RowErg |
Lwt |
View workout
|
07/28/23 |
10,000m |
50:22.8 |
2:31.1 |
RowErg |
Lwt |
View workout
|
07/26/23 |
10,000m |
49:57.1 |
2:29.8 |
RowErg |
Lwt |
View workout
|
07/24/23 |
10,000m |
50:02.8 |
2:30.1 |
RowErg |
Lwt |
View workout
|
07/22/23 |
10,000m |
50:28.6 |
2:31.4 |
RowErg |
Lwt |
View workout
|
07/20/23 |
10,000m |
50:36.6 |
2:31.8 |
RowErg |
Lwt |
View workout
|
07/18/23 |
10,000m |
49:28.2 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/16/23 |
10,000m |
50:36.3 |
2:31.8 |
RowErg |
Lwt |
View workout
|
07/14/23 |
10,000m |
50:20.3 |
2:31.0 |
RowErg |
Lwt |
View workout
|
07/12/23 |
10,000m |
50:42.3 |
2:32.1 |
RowErg |
Lwt |
View workout
|
07/10/23 |
10,000m |
50:31.6 |
2:31.5 |
RowErg |
Lwt |
View workout
|
07/08/23 |
10,000m |
50:33.7 |
2:31.6 |
RowErg |
Lwt |
View workout
|
07/05/23 |
10,000m |
50:10.8 |
2:30.5 |
RowErg |
Lwt |
View workout
|
07/03/23 |
10,000m |
49:46.3 |
2:29.3 |
RowErg |
Lwt |
View workout
|
07/01/23 |
10,000m |
49:06.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
06/29/23 |
10,000m |
49:27.8 |
2:28.3 |
RowErg |
Lwt |
View workout
|
06/27/23 |
10,000m |
49:08.7 |
2:27.4 |
RowErg |
Lwt |
View workout
|
06/25/23 |
10,000m |
50:03.1 |
2:30.1 |
RowErg |
Lwt |
View workout
|
06/23/23 |
10,000m |
49:17.6 |
2:27.8 |
RowErg |
Lwt |
View workout
|
06/20/23 |
10,000m |
50:08.3 |
2:30.4 |
RowErg |
Lwt |
View workout
|