Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
10,000m |
49:14.5 |
2:27.7 |
RowErg |
Lwt |
View workout
|
05/05/23 |
10,000m |
48:58.6 |
2:26.9 |
RowErg |
Lwt |
View workout
|
05/03/23 |
10,000m |
48:33.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/01/23 |
10,000m |
48:03.4 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/30/23 |
10,000m |
48:16.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
04/27/23 |
10,000m |
48:09.3 |
2:24.4 |
RowErg |
Lwt |
View workout
|
04/25/23 |
10,000m |
48:06.2 |
2:24.3 |
RowErg |
Lwt |
View workout
|
04/23/23 |
10,000m |
47:57.6 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/21/23 |
10,000m |
48:05.6 |
2:24.2 |
RowErg |
Lwt |
View workout
|
04/19/23 |
10,000m |
48:06.4 |
2:24.3 |
RowErg |
Lwt |
View workout
|
04/17/23 |
10,000m |
49:21.1 |
2:28.0 |
RowErg |
Lwt |
View workout
|
04/15/23 |
10,000m |
48:27.4 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/12/23 |
10,000m |
48:29.1 |
2:25.4 |
RowErg |
Lwt |
View workout
|
04/10/23 |
10,000m |
48:12.2 |
2:24.6 |
RowErg |
Lwt |
View workout
|
04/08/23 |
10,000m |
48:09.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
04/06/23 |
10,000m |
48:04.3 |
2:24.2 |
RowErg |
Lwt |
View workout
|
04/04/23 |
10,000m |
47:45.3 |
2:23.2 |
RowErg |
Lwt |
View workout
|
04/02/23 |
10,000m |
47:32.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/31/23 |
10,000m |
48:11.6 |
2:24.5 |
RowErg |
Lwt |
View workout
|
03/29/23 |
10,000m |
48:03.4 |
2:24.1 |
RowErg |
Lwt |
View workout
|