Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
10,000m |
48:06.5 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/03/23 |
10,000m |
47:45.1 |
2:23.2 |
RowErg |
Lwt |
View workout
|
01/01/23 |
10,000m |
47:18.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
12/30/22 |
10,000m |
48:22.9 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/28/22 |
10,000m |
48:45.3 |
2:26.2 |
RowErg |
Lwt |
View workout
|
12/26/22 |
10,000m |
48:52.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
12/24/22 |
10,000m |
48:01.9 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/22/22 |
10,000m |
48:46.4 |
2:26.3 |
RowErg |
Lwt |
View workout
|
12/20/22 |
10,000m |
48:24.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
12/18/22 |
10,000m |
47:32.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/16/22 |
10,000m |
48:20.2 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/14/22 |
10,000m |
48:37.2 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/12/22 |
10,000m |
48:52.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
12/10/22 |
10,000m |
48:05.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
12/08/22 |
10,000m |
48:40.9 |
2:26.0 |
RowErg |
Lwt |
View workout
|
12/06/22 |
10,000m |
48:30.4 |
2:25.5 |
RowErg |
Lwt |
View workout
|
12/04/22 |
10,000m |
48:09.8 |
2:24.4 |
RowErg |
Lwt |
View workout
|
12/01/22 |
10,000m |
48:17.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/29/22 |
10,000m |
48:20.6 |
2:25.0 |
RowErg |
Lwt |
View workout
|
11/27/22 |
10,000m |
47:45.5 |
2:23.2 |
RowErg |
Lwt |
View workout
|