Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/22 |
10,000m |
49:03.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
10/14/22 |
10,000m |
50:22.1 |
2:31.1 |
RowErg |
Lwt |
View workout
|
10/12/22 |
10,000m |
49:43.6 |
2:29.1 |
RowErg |
Lwt |
View workout
|
09/28/22 |
10,000m |
52:10.5 |
2:36.5 |
RowErg |
Lwt |
View workout
|
09/26/22 |
10,000m |
52:32.2 |
2:37.6 |
RowErg |
Lwt |
View workout
|
09/22/22 |
10,000m |
53:14.6 |
2:39.7 |
RowErg |
Lwt |
View workout
|
09/20/22 |
10,000m |
53:01.5 |
2:39.0 |
RowErg |
Lwt |
View workout
|
09/18/22 |
10,000m |
51:46.5 |
2:35.3 |
RowErg |
Lwt |
View workout
|
09/16/22 |
10,000m |
52:49.4 |
2:38.4 |
RowErg |
Lwt |
View workout
|
09/14/22 |
10,000m |
52:30.8 |
2:37.5 |
RowErg |
Lwt |
View workout
|
09/11/22 |
10,000m |
52:18.4 |
2:36.9 |
RowErg |
Lwt |
View workout
|
09/09/22 |
10,000m |
52:46.1 |
2:38.3 |
RowErg |
Lwt |
View workout
|
09/07/22 |
10,000m |
52:15.3 |
2:36.7 |
RowErg |
Lwt |
View workout
|
09/05/22 |
10,000m |
53:40.9 |
2:41.0 |
RowErg |
Lwt |
View workout
|
09/03/22 |
10,000m |
54:19.8 |
2:42.9 |
RowErg |
Lwt |
View workout
|
09/01/22 |
10,000m |
56:37.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
55:36.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
10,000m |
56:20.7 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,000m |
56:03.7 |
2:48.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,000m |
54:33.6 |
2:43.6 |
RowErg |
Hwt |
View workout
|