Didier Cierco
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/15/23 |
10,000m |
49:51.5 |
2:29.5 |
RowErg |
Lwt |
View workout
|
| 02/13/23 |
10,000m |
48:30.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
| 02/11/23 |
10,000m |
47:38.1 |
2:22.9 |
RowErg |
Lwt |
View workout
|
| 02/09/23 |
10,000m |
47:42.1 |
2:23.1 |
RowErg |
Lwt |
View workout
|
| 02/07/23 |
10,000m |
47:10.2 |
2:21.5 |
RowErg |
Lwt |
View workout
|
| 02/05/23 |
10,000m |
47:05.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
| 02/03/23 |
10,000m |
47:26.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|
| 01/31/23 |
10,000m |
46:59.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
| 01/29/23 |
10,000m |
46:05.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
| 01/27/23 |
10,000m |
47:14.9 |
2:21.7 |
RowErg |
Lwt |
View workout
|
| 01/25/23 |
10,000m |
47:29.5 |
2:22.4 |
RowErg |
Lwt |
View workout
|
| 01/23/23 |
10,000m |
47:48.3 |
2:23.4 |
RowErg |
Lwt |
View workout
|
| 01/21/23 |
10,000m |
46:56.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
| 01/19/23 |
10,000m |
48:13.6 |
2:24.6 |
RowErg |
Lwt |
View workout
|
| 01/17/23 |
10,000m |
48:53.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
| 01/15/23 |
10,000m |
47:13.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
| 01/13/23 |
10,000m |
47:36.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
| 01/11/23 |
10,000m |
47:39.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
| 01/09/23 |
10,000m |
47:16.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|
| 01/07/23 |
10,000m |
46:43.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
