Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
10,000m |
48:44.3 |
2:26.2 |
RowErg |
Lwt |
View workout
|
11/23/22 |
10,000m |
48:26.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
11/21/22 |
10,000m |
48:06.8 |
2:24.3 |
RowErg |
Lwt |
View workout
|
11/19/22 |
10,000m |
47:59.3 |
2:23.9 |
RowErg |
Lwt |
View workout
|
11/17/22 |
10,000m |
48:49.1 |
2:26.4 |
RowErg |
Lwt |
View workout
|
11/15/22 |
10,000m |
48:18.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
11/13/22 |
10,000m |
48:02.7 |
2:24.1 |
RowErg |
Lwt |
View workout
|
11/11/22 |
10,000m |
48:18.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
11/09/22 |
10,000m |
49:07.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
11/07/22 |
10,000m |
49:34.2 |
2:28.7 |
RowErg |
Lwt |
View workout
|
11/05/22 |
10,000m |
47:56.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
11/03/22 |
10,000m |
49:56.8 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/01/22 |
10,000m |
48:27.9 |
2:25.3 |
RowErg |
Lwt |
View workout
|
10/30/22 |
10,000m |
48:29.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
10/28/22 |
10,000m |
49:40.5 |
2:29.0 |
RowErg |
Lwt |
View workout
|
10/26/22 |
10,020m |
49:05.3 |
2:26.9 |
RowErg |
Lwt |
View workout
|
10/24/22 |
10,000m |
49:02.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
10/22/22 |
10,000m |
49:34.8 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/20/22 |
10,000m |
49:53.1 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/18/22 |
10,000m |
50:09.5 |
2:30.4 |
RowErg |
Lwt |
View workout
|