Sean OGrady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/24 |
12,559m |
1:00:07.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
9,791m |
45:06.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/02/24 |
13,000m |
1:03:53.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/28/24 |
12,913m |
1:00:07.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
13,443m |
1:00:07.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/25/24 |
9,016m |
41:05.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/22/24 |
12,493m |
1:00:06.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
12,827m |
1:00:06.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
6,623m |
30:07.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,887m |
22:22.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
13,068m |
1:00:06.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/21/24 |
13,415m |
1:00:07.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
13,513m |
1:00:07.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/10/24 |
13,933m |
1:00:06.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/31/24 |
13,490m |
1:00:08.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/27/24 |
13,521m |
1:00:06.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
13,423m |
1:00:05.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
13,185m |
1:00:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
13,325m |
1:00:06.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
13,484m |
1:00:06.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|