Sean OGrady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
13,046m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/04/22 |
34m |
1:21.6 |
20:00.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
12,849m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,506m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
11,925m |
1:00:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
08/26/22 |
12,753m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
12,329m |
1:00:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
12,397m |
1:00:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/20/22 |
12,289m |
1:00:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/19/22 |
12,396m |
1:00:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
12,221m |
1:00:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
42m |
1:12.7 |
14:25.4 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,998m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
12,496m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
6,776m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|