Sean OGrady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
13,605m |
1:00:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/14/23 |
13,506m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,382m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/12/23 |
13,139m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
12,977m |
1:00:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
12,803m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
12,782m |
1:00:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
405m |
17:48.1 |
21:58.6 |
RowErg |
Hwt |
View workout
|
04/02/23 |
12,972m |
1:00:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
11,101m |
1:00:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
04/01/23 |
67m |
1:21.2 |
10:05.9 |
RowErg |
Hwt |
View workout
|
09/28/22 |
13,381m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
12,941m |
1:00:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
222m |
2:46.5 |
6:15.0 |
RowErg |
Hwt |
View workout
|
09/20/22 |
13,142m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
12,883m |
1:00:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
13,060m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/11/22 |
6,736m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/11/22 |
153m |
2:28.5 |
8:05.2 |
RowErg |
Hwt |
View workout
|
09/10/22 |
6,379m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|