Sean OGrady
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/24 |
12,772m |
1:00:08.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,137m |
30:06.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
12,688m |
1:00:07.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,964m |
30:06.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/20/23 |
6,077m |
45:01.4 |
3:42.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
14,001m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/13/23 |
12,967m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/13/23 |
750m |
11:03.0 |
7:22.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
13,141m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/06/23 |
20,341m |
1:30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/03/23 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/01/23 |
13,604m |
1:00:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/30/23 |
19,653m |
1:30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
14,179m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
13,606m |
1:00:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/23/23 |
13,833m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
13,739m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/20/23 |
13,327m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
13,621m |
1:00:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|