Georgina Roney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/23 |
12,438m |
30:06.3 |
2:25.2 |
BikeErg |
|
View workout
|
03/31/23 |
535m |
2:23.3 |
2:13.9 |
SkiErg |
|
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|
03/24/23 |
527m |
2:18.5 |
2:11.4 |
SkiErg |
|
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|
03/20/23 |
6,039m |
13:58.4 |
2:18.8 |
BikeErg |
|
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|
03/17/23 |
6,528m |
15:06.6 |
2:18.8 |
BikeErg |
|
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|
03/15/23 |
10,035m |
23:48.6 |
2:22.3 |
BikeErg |
|
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|
03/14/23 |
8,034m |
19:14.8 |
2:23.7 |
BikeErg |
|
View workout
|
03/13/23 |
6,027m |
13:57.1 |
2:18.8 |
BikeErg |
|
View workout
|
03/10/23 |
542m |
2:27.0 |
2:15.6 |
SkiErg |
|
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|
03/03/23 |
823m |
4:09.5 |
2:31.5 |
SkiErg |
|
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|
02/24/23 |
6,036m |
14:39.2 |
2:25.6 |
BikeErg |
|
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|
02/24/23 |
809m |
3:59.0 |
2:27.7 |
SkiErg |
|
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|
02/22/23 |
2,035m |
4:49.1 |
2:22.0 |
BikeErg |
|
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|
01/27/23 |
557m |
2:35.8 |
2:19.8 |
SkiErg |
|
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|
01/18/23 |
1,030m |
2:19.8 |
2:15.7 |
BikeErg |
|
View workout
|
01/18/23 |
3,032m |
7:03.2 |
2:19.5 |
BikeErg |
|
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|
01/18/23 |
575m |
2:41.5 |
2:20.4 |
SkiErg |
|
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|
11/24/22 |
822m |
4:09.4 |
2:31.7 |
SkiErg |
|
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|
11/18/22 |
820m |
4:06.9 |
2:30.5 |
SkiErg |
|
View workout
|
11/07/22 |
1,750m |
8:20.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|