Simon Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
16,352m |
1:26:44.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
16,325m |
1:25:18.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
16,321m |
1:25:31.9 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/06/24 |
16,341m |
1:25:43.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/05/24 |
16,335m |
1:23:23.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
16,322m |
1:23:23.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/03/24 |
16,326m |
1:26:17.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
16,323m |
1:24:12.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
16,318m |
1:21:04.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
16,320m |
1:25:01.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/29/24 |
447m |
2:07.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/29/24 |
16,320m |
1:25:15.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/28/24 |
16,319m |
1:26:45.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
16,319m |
1:26:02.9 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
16,316m |
1:24:50.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
16,323m |
1:25:08.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
16,324m |
1:25:22.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
16,319m |
1:25:48.1 |
2:37.7 |
RowErg |
Hwt |
View workout
|
09/22/24 |
16,320m |
1:27:53.8 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
16,321m |
1:26:50.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|