Ursula Siebel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
5,000m |
28:12.1 |
2:49.2 |
RowErg |
Lwt |
View workout
|
12/20/24 |
1,000m |
6:33.6 |
3:16.8 |
RowErg |
Lwt |
View workout
|
12/20/24 |
2,000m |
12:08.3 |
3:02.0 |
RowErg |
Lwt |
View workout
|
12/18/24 |
2,000m |
11:34.2 |
2:53.5 |
RowErg |
Lwt |
View workout
|
12/18/24 |
2,000m |
11:44.3 |
2:56.0 |
RowErg |
Lwt |
View workout
|
12/18/24 |
2,000m |
11:40.9 |
2:55.2 |
RowErg |
Lwt |
View workout
|
12/18/24 |
2,000m |
12:10.1 |
3:02.5 |
RowErg |
Lwt |
View workout
|
12/16/24 |
5,500m |
31:08.5 |
2:49.8 |
RowErg |
Lwt |
View workout
|
12/16/24 |
1,000m |
6:20.6 |
3:10.3 |
RowErg |
Lwt |
View workout
|
12/16/24 |
1,000m |
6:06.4 |
3:03.2 |
RowErg |
Lwt |
View workout
|
12/16/24 |
1,000m |
5:56.9 |
2:58.4 |
RowErg |
Lwt |
View workout
|
12/16/24 |
1,000m |
5:53.9 |
2:56.9 |
RowErg |
Lwt |
View workout
|
12/16/24 |
1,000m |
6:01.4 |
3:00.7 |
RowErg |
Lwt |
View workout
|
12/16/24 |
1,000m |
6:17.3 |
3:08.6 |
RowErg |
Lwt |
View workout
|
12/14/24 |
1,000m |
6:02.3 |
3:01.1 |
RowErg |
Lwt |
View workout
|
12/14/24 |
2,000m |
12:26.6 |
3:06.6 |
RowErg |
Lwt |
View workout
|
12/13/24 |
2,000m |
11:32.7 |
2:53.1 |
RowErg |
Lwt |
View workout
|
12/13/24 |
2,000m |
11:48.3 |
2:57.0 |
RowErg |
Lwt |
View workout
|
12/13/24 |
5,402m |
30:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
12/13/24 |
997m |
5:54.4 |
2:57.7 |
RowErg |
Lwt |
View workout
|