William Poole
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/24 |
5,303m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/19/24 |
3,083m |
10:00.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,000m |
6:52.3 |
1:43.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,073m |
10:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,364m |
10:55.9 |
1:37.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,000m |
10:34.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
06/26/24 |
2,000m |
6:54.9 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
3,000m |
11:22.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,000m |
7:26.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,000m |
7:23.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,000m |
10:50.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,000m |
7:18.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,000m |
18:17.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/11/23 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
18:04.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
2,000m |
6:44.7 |
1:41.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
18:13.4 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,000m |
6:51.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,000m |
10:40.5 |
1:46.7 |
RowErg |
Hwt |
View workout
|