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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Claes Erixon

Log

Date Distance Time Pace Comments Action
11/08/24 485m 4:00.0 4:07.4 View workout
11/08/24 872m 4:00.0 2:17.6 View workout
11/08/24 605m 4:00.0 3:18.3 View workout
11/08/24 905m 4:00.0 2:12.5 View workout
11/08/24 628m 4:00.0 3:11.0 View workout
11/08/24 891m 4:00.0 2:14.6 View workout
11/08/24 746m 4:00.0 2:40.8 View workout
11/08/24 651m 4:00.0 3:04.3 View workout
11/08/24 814m 4:00.0 2:27.4 View workout
11/08/24 647m 4:00.0 3:05.4 View workout
11/08/24 935m 4:00.0 2:08.3 View workout
11/08/24 698m 4:00.0 2:51.9 View workout
11/08/24 777m 4:00.0 2:34.4 View workout
11/06/24 798m 4:00.0 2:30.3 View workout
11/06/24 675m 4:00.0 2:57.7 View workout
11/06/24 835m 4:00.0 2:23.7 View workout
11/06/24 620m 4:00.0 3:13.5 View workout
11/06/24 808m 4:00.0 2:28.5 View workout
11/06/24 541m 4:00.0 3:41.8 View workout
11/06/24 707m 4:00.0 2:49.7 View workout