Dongwook Yoon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
5,000m |
25:39.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,000m |
24:11.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
6,021m |
30:40.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
4,011m |
21:03.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
29:35.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
8,000m |
40:10.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,551m |
30:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,000m |
31:54.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
8,000m |
43:05.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
10,630m |
1:00:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,762m |
12:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/11/22 |
10,000m |
52:26.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/10/22 |
10,000m |
54:31.2 |
2:43.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
226m |
1:48.2 |
3:59.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
6,058m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/09/22 |
10,000m |
53:04.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,551m |
30:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/06/22 |
6,500m |
32:00.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/04/22 |
4,500m |
21:59.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,861m |
15:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|