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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Cain

Log

Date Distance Time Pace Comments Action
11/18/24 6,822m 30:00.0 2:11.9 View workout
11/15/24 12,885m 1:00:00.0 2:19.6 View workout
11/13/24 6,986m 30:00.0 2:08.8 View workout
11/11/24 3,845m 15:00.0 1:57.0 View workout
11/10/24 6,518m 30:00.0 2:18.0 View workout
11/03/24 3,500m 13:27.3 1:55.3 View workout
11/01/24 6,625m 30:00.0 2:15.8 View workout
10/30/24 6,556m 30:00.0 2:17.2 View workout
10/23/24 12,675m 1:00:00.0 2:22.0 View workout
10/19/24 3,000m 11:10.1 1:51.6 View workout
10/18/24 7,007m 30:00.0 2:08.4 View workout
10/13/24 6,619m 30:00.0 2:15.9 View workout
10/09/24 6,514m 30:00.0 2:18.1 View workout
10/06/24 2,500m 9:08.0 1:49.6 View workout
10/05/24 4,312m 17:00.0 1:58.2 View workout
09/21/24 5,000m 20:35.8 2:03.5 View workout
09/18/24 182m 1:29.5 4:05.8 View workout
09/18/24 3,276m 13:00.0 1:59.0 View workout
09/14/24 4,073m 15:00.0 1:50.4 View workout
09/12/24 4,000m 17:50.2 2:13.7 View workout