Concept2 Logbook | Log for Mike Gatlin

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Mike Gatlin

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/29/25	5000m	20:30.8	2:03.0	RowErg	5000	View workout
10/29/25	v1000m/0:35r...8	4,100m	2:02.4	MultiErg	SKIROW Fit For time: Ski 1000m Row 400m Ski 750m Row 400m Skii 500m Row 400m Ski 250m Row 400m …	View workout
10/29/25	v10:00/5:00r...7	20,258m	1:53.5	BikeErg	BIKESW44S3 - GA Members	View workout
10/28/25	10000m	20:00.5	2:00.0	BikeErg	10,000m	View workout
10/28/25	10x1500m/1:30r	1:01:47.1	2:03.5	RowErg	ROWPW44S3 - GA Members	View workout
10/27/25	v500m/2:50r...5	2,500m	2:04.2	SkiErg	SKI FIT 500m Ski 20 KB Swings 20 KB Goblet Squats 20 Push Ups	View workout
10/27/25	v10:00/5:00r...10	18,114m	1:54.6	BikeErg	BIKESW44S1 - GA Members	View workout
10/26/25	30:00	14,719m	2:02.2	BikeErg		View workout
10/26/25	v10:00/0:40r...6	19,569m	2:03.3	MultiErg	ERGSW44S1 - GA Members	View workout
10/25/25	16x1:30/1:30r	12,807m	1:52.4	BikeErg	BIKESW43S4 Tempo 48:00 continuous (0:90/0:90) Alternating 90sec @ faster than race pace/target pace + 90sec easy/recov…	View workout
10/25/25	5000m	20:22.1	2:02.2	RowErg		View workout
10/24/25	v500m/0:30r...12	8,000m	2:01.5	MultiErg	ERGSW43S3 - GA Members	View workout
10/24/25	12x500m/2:00r	21:43.5	1:48.6	RowErg	ROWPW43S6 - GA Members	View workout
10/24/25	10000m	19:51.1	1:59.1	BikeErg		View workout
10/23/25	5x750m/1:00r	15:48.7	2:06.4	SkiErg	Short - 5 x 750m / 1 min easy - C2 Ski WOD	View workout
10/23/25	v20c/2:57r...5	2,739m	1:51.2	BikeErg	BIKE FIT AMRAP in 20 minutes: 20cal bike 20 squat 20 lunge 20 kb swing 20 push up	View workout
10/23/25	v10:00/5:00r...6	22,220m	1:53.8	BikeErg	BIKESW43S3 - GA Members	View workout
10/22/25	8x500m/1:00r	16:42.4	2:05.3	SkiErg		View workout
10/22/25	40:00	20,039m	1:59.7	BikeErg	BIKESW43S5 - GA Members	View workout
10/22/25	3x2000m/4:00r	23:24.2	1:57.0	RowErg	ROWPW43S5 - GA Members	View workout
10/22/25	v25c/1:04r...4	3,043m	2:01.6	BikeErg	BIKE FIT AMRAP in 10 minutes: 25cal bike 25 kettlebell squats	View workout
10/21/25	v20c/1:26r...8	4,651m	1:56.6	BikeErg	BIKE FIT AMRAP in 20 minutes: 5 pull-ups 10 push-ups 15 air squats 20cal bike	View workout
10/21/25	25x1:00/1:00r	13,239m	1:53.3	BikeErg	BIKESW43S2 Tempo 50:00 continuous (1:00/1:00) Alternating 1min @ faster than race pace/target pace + 1min easy/recovery…	View workout
10/21/25	5000m	20:36.3	2:03.6	RowErg	5000	View workout
10/20/25	v20c/1:29r...8	4,431m	1:52.2	BikeErg	BIKE FIT AMRAP in 20 minutes: 5 pull-ups 10 push-ups 15 air squats 20cal bike	View workout

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