Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/24 |
4,000m |
19:11.1 |
2:23.8 |
SkiErg |
|
View workout
|
10/18/24 |
6,000m |
26:10.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/17/24 |
10,000m |
41:57.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/16/24 |
3,000m |
13:06.3 |
2:11.0 |
SkiErg |
|
View workout
|
10/15/24 |
20,000m |
41:37.2 |
2:04.8 |
BikeErg |
|
View workout
|
10/14/24 |
10,000m |
19:26.8 |
1:56.6 |
BikeErg |
|
View workout
|
10/14/24 |
10,000m |
21:16.5 |
2:07.6 |
BikeErg |
|
View workout
|
10/13/24 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/13/24 |
20,000m |
40:23.4 |
2:01.1 |
BikeErg |
|
View workout
|
10/07/24 |
29,730m |
1:00:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
10/06/24 |
10,000m |
20:46.6 |
2:04.6 |
BikeErg |
|
View workout
|
10/06/24 |
7,500m |
37:48.3 |
2:08.6 |
MultiErg |
|
View workout
|
10/05/24 |
10,000m |
42:21.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/04/24 |
14,361m |
30:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
10/04/24 |
4,000m |
17:33.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/03/24 |
4,500m |
19:23.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/03/24 |
20,000m |
41:39.5 |
2:04.9 |
BikeErg |
|
View workout
|
10/02/24 |
10,000m |
43:32.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/01/24 |
10,000m |
21:41.9 |
2:10.1 |
BikeErg |
|
View workout
|
10/01/24 |
6,000m |
22:47.2 |
2:04.2 |
MultiErg |
|
View workout
|