Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/24 |
10,000m |
21:39.9 |
2:09.9 |
BikeErg |
|
View workout
|
09/30/24 |
20,000m |
43:17.0 |
2:09.8 |
BikeErg |
|
View workout
|
09/30/24 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/29/24 |
10,000m |
43:23.2 |
2:10.1 |
RowErg |
Lwt |
View workout
|
09/28/24 |
2,000m |
8:10.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/28/24 |
24,000m |
49:01.4 |
2:02.5 |
BikeErg |
|
View workout
|
09/27/24 |
8,045m |
34:19.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/26/24 |
28,652m |
1:00:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
09/25/24 |
19,043m |
40:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
09/24/24 |
3,750m |
17:02.6 |
2:16.3 |
SkiErg |
|
View workout
|
09/24/24 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/24/24 |
10,000m |
21:26.4 |
2:08.6 |
BikeErg |
|
View workout
|
09/23/24 |
10,000m |
42:24.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/22/24 |
24,000m |
50:21.4 |
2:05.8 |
BikeErg |
|
View workout
|
09/21/24 |
15,000m |
30:23.5 |
2:01.5 |
BikeErg |
|
View workout
|
09/21/24 |
2,000m |
8:45.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/20/24 |
1,600m |
6:05.5 |
1:54.2 |
RowErg |
Lwt |
View workout
|
09/20/24 |
1,600m |
6:57.9 |
2:10.5 |
SkiErg |
|
View workout
|
09/20/24 |
10,000m |
21:03.8 |
2:06.3 |
BikeErg |
|
View workout
|
09/19/24 |
1,450m |
5:02.9 |
1:44.4 |
RowErg |
Lwt |
View workout
|