Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/01/24 |
3,000m |
13:13.7 |
2:12.2 |
SkiErg |
|
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|
11/01/24 |
13,880m |
30:00.0 |
2:09.6 |
BikeErg |
|
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|
11/01/24 |
6,000m |
26:06.8 |
2:10.5 |
RowErg |
Lwt |
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|
10/31/24 |
30,025m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
10/30/24 |
5,000m |
22:06.7 |
2:12.6 |
RowErg |
Lwt |
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|
10/29/24 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Lwt |
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|
10/29/24 |
20,000m |
41:18.6 |
2:03.9 |
BikeErg |
|
View workout
|
10/28/24 |
10,000m |
41:36.4 |
2:04.8 |
RowErg |
Lwt |
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|
10/26/24 |
27,936m |
1:00:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
10/25/24 |
1,000m |
4:36.3 |
2:18.1 |
SkiErg |
|
View workout
|
10/25/24 |
10,000m |
43:23.1 |
2:10.1 |
RowErg |
Lwt |
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|
10/24/24 |
5,000m |
21:24.0 |
2:08.4 |
RowErg |
Lwt |
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|
10/24/24 |
14,237m |
30:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
10/22/24 |
8,000m |
33:50.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
10/21/24 |
1,600m |
7:11.1 |
2:14.7 |
SkiErg |
|
View workout
|
10/21/24 |
10,000m |
44:12.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
10/20/24 |
7,345m |
30:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
10/19/24 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/19/24 |
13,865m |
30:00.0 |
2:09.8 |
BikeErg |
|
View workout
|