D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
7,758m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,141m |
24:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
13,024m |
53:54.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/25/23 |
12,016m |
49:20.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
4,034m |
15:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,568m |
9:05.7 |
1:46.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
9:03.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,000m |
49:26.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
31:42.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,708m |
14:13.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
18:54.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,408m |
9:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,106m |
19:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
19:06.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,139m |
12:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
4,237m |
16:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
4,104m |
15:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,000m |
39:24.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|