D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
6,000m |
23:12.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
14:05.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,991m |
15:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
6,062m |
24:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,708m |
10:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
22:56.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,822m |
10:23.5 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,650m |
10:06.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,211m |
12:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,707m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
10:59.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
8,000m |
32:50.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,500m |
13:05.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,201m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,306m |
16:46.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
22:54.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/23/23 |
9,502m |
38:30.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
11,000m |
45:41.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,013m |
12:25.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
9,018m |
36:50.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|