D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/22 |
3,000m |
11:09.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
14,004m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
13:25.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/05/22 |
1,106m |
4:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,500m |
10:21.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,740m |
10:15.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,500m |
9:18.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,915m |
19:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
4,668m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,000m |
3:35.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/30/22 |
6,397m |
25:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
500m |
1:40.4 |
1:40.4 |
RowErg |
Hwt |
View workout
|
10/29/22 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/29/22 |
1,169m |
5:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|