D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
8,000m |
31:52.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,297m |
20:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
6,288m |
25:03.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
31:54.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
8,000m |
32:44.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,920m |
7:57.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/30/22 |
4,157m |
16:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,200m |
9:11.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,247m |
16:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,094m |
4:26.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,000m |
15:28.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,000m |
8:09.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/26/22 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/25/22 |
4,270m |
16:30.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
3,149m |
12:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
21,097m |
1:31:13.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,028m |
41:46.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
10,000m |
39:57.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|