D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/23 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,708m |
14:13.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
18:54.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,408m |
9:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,106m |
19:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
19:06.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,139m |
12:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
4,237m |
16:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
4,104m |
15:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,000m |
39:24.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,000m |
23:12.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
14:05.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,991m |
15:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
6,062m |
24:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,708m |
10:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
22:56.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,822m |
10:23.5 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,650m |
10:06.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,211m |
12:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,707m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|