D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/22 |
2,000m |
7:36.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,976m |
20:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
3,750m |
14:36.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
7,315m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
10,000m |
44:07.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/08/22 |
4,017m |
16:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
4,000m |
15:27.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,628m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
3,345m |
13:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,000m |
42:55.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
7,019m |
31:31.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,000m |
25:02.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/29/22 |
7,000m |
30:29.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,000m |
11:37.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/27/22 |
6,883m |
30:07.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|