D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/22 |
3,000m |
11:28.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,175m |
16:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,773m |
45:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,355m |
13:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/19/22 |
6,000m |
24:07.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,017m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/17/22 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,597m |
14:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
6,000m |
27:08.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,000m |
7:36.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,976m |
20:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
3,750m |
14:36.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
7,315m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
10,000m |
44:07.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/08/22 |
4,017m |
16:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|