D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/22 |
2,740m |
10:15.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,500m |
9:18.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,915m |
19:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
4,668m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,000m |
3:35.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/30/22 |
6,397m |
25:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
500m |
1:40.4 |
1:40.4 |
RowErg |
Hwt |
View workout
|
10/29/22 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/29/22 |
1,169m |
5:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,043m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,926m |
6:51.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
11:28.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,175m |
16:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,773m |
45:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,355m |
13:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|