D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
4,000m |
15:27.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,628m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
3,345m |
13:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,000m |
42:55.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
7,019m |
31:31.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,000m |
25:02.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/29/22 |
7,000m |
30:29.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,000m |
11:37.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/27/22 |
6,883m |
30:07.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/26/22 |
6,808m |
30:06.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
6,849m |
30:06.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/24/22 |
10,029m |
44:31.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
6,749m |
30:05.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
7,028m |
30:03.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
6,762m |
30:05.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/20/22 |
6,819m |
30:07.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,731m |
30:07.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/18/22 |
6,741m |
30:06.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|