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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

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Log

Date Distance Time Pace Comments Action
01/29/23 3,000m 10:59.9 1:49.9 View workout
01/28/23 8,000m 32:50.4 2:03.1 View workout
01/27/23 3,500m 13:05.4 1:52.2 View workout
01/26/23 5,201m 20:00.0 1:55.3 View workout
01/25/23 4,306m 16:46.9 1:56.9 View workout
01/24/23 6,000m 22:54.0 1:54.5 View workout
01/23/23 9,502m 38:30.1 2:01.5 View workout
01/22/23 11,000m 45:41.9 2:04.6 View workout
01/21/23 3,013m 12:25.2 2:03.6 View workout
01/21/23 9,018m 36:50.3 2:02.5 View workout
01/20/23 8,000m 34:19.3 2:08.7 View workout
01/19/23 5,000m 19:10.6 1:55.0 View workout
01/18/23 2,633m 9:33.2 1:48.8 View workout
01/17/23 5,500m 21:25.7 1:56.8 View workout
01/16/23 11,111m 45:20.9 2:02.4 View workout
01/15/23 10,021m 41:36.3 2:04.5 View workout
01/14/23 10,000m 40:46.8 2:02.3 View workout
01/13/23 5,153m 20:05.1 1:56.9 View workout
01/12/23 4,000m 14:40.8 1:50.1 View workout
01/11/23 516m 2:13.4 2:09.2 View workout