D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/23 |
6,000m |
22:54.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
8,062m |
32:05.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
8,061m |
32:04.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
8,044m |
32:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/24/23 |
7,733m |
30:39.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
9,029m |
35:50.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,531m |
21:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,000m |
14:55.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
4,352m |
16:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,549m |
8:59.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
4,042m |
15:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,283m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/16/23 |
3,000m |
10:51.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/15/23 |
114m |
0:26.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
14,887m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
4,026m |
16:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,087m |
40:06.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,000m |
51:48.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,000m |
47:52.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,000m |
43:50.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|