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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Damian Falczuk

Log

Date Distance Time Pace Comments Action
04/01/23 2,225m 10:00.0 2:14.8 View workout
04/01/23 2,222m 10:00.0 2:15.0 View workout
04/01/23 2,261m 10:00.0 2:12.6 View workout
04/01/23 2,254m 10:00.0 2:13.0 View workout
03/31/23 2,223m 10:00.0 2:14.9 View workout
03/31/23 2,317m 10:00.0 2:09.4 View workout
03/31/23 2,266m 10:00.0 2:12.3 View workout
03/31/23 2,203m 10:00.0 2:16.1 View workout
03/31/23 2,203m 10:00.0 2:16.1 View workout
03/29/23 3,718m 16:47.3 2:15.4 View workout
03/27/23 523m 2:07.8 2:02.1 View workout
03/27/23 6,535m 30:00.0 2:17.7 View workout
03/25/23 2,148m 10:00.0 2:19.6 View workout
03/25/23 2,225m 10:00.0 2:14.8 View workout
03/25/23 2,163m 10:00.0 2:18.6 View workout
03/25/23 2,228m 10:00.0 2:14.6 View workout
03/23/23 5,000m 23:17.1 2:19.7 View workout
03/22/23 7,026m 33:19.9 2:22.3 View workout
03/18/23 1,000m 4:18.5 2:09.2 View workout
03/18/23 6,270m 30:00.0 2:23.5 View workout