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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Dave Gilbert

Log

Date Workout Score Ave Comments Action
08/29/23 9000m 41:46.0 2:19.2 View workout
08/27/23 3x10:00/4:00r 7,791m 1:55.5 View workout
08/27/23 5:10 1,208m 2:08.6 View workout
08/25/23 2x4000m/1:00r 35:48.2 2:14.2 View workout
08/23/23 7000m 31:53.5 2:16.6 View workout
08/22/23 2x20:00/3:00r 9,590m 2:05.1 View workout
08/16/23 7000m 34:35.9 2:28.2 View workout
07/27/23 4x15:00/2:30r 14,388m 2:05.1 View workout
07/26/23 v25:00/1:30r...3 13,003m 2:18.4 View workout
07/25/23 40:03 8,520m 2:21.0 View workout
07/22/23 6x5:00/3:00r 8,146m 1:50.4 View workout
07/22/23 5:04 1,232m 2:03.5 View workout
07/21/23 50:00 11,276m 2:13.0 View workout
07/21/23 0:24 81m 2:33.7 View workout
07/20/23 v6000m/0:45r...2 12,000m 2:22.6 View workout
07/19/23 3:50 772m 2:28.9 View workout
07/19/23 v6:00/1:00r...6 5,682m 1:50.8 View workout
07/19/23 5:02 1,240m 2:01.9 View workout
07/18/23 v20:00/1:00r...3 11,117m 2:14.9 View workout
07/16/23 2x20:00/3:00r 8,737m 2:17.3 View workout
07/15/23 2x10:00/5:00r 5,307m 1:53.0 View workout
07/15/23 5:41 1,409m 2:01.1 View workout
07/15/23 10:00.0 2,727m 1:50.0 View workout
07/14/23 12000m 54:43.1 2:16.7 View workout
07/13/23 1:00:00 13,207m 2:16.2 View workout