Jiro Kayaer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/23 |
6,000m |
28:03.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,028m |
9:17.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/03/23 |
4,000m |
19:15.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,023m |
10:13.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
05/22/23 |
9,263m |
42:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,872m |
9:17.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/23/23 |
6,783m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
9,315m |
45:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/08/23 |
9,000m |
43:54.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
8,422m |
40:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,000m |
27:46.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
5:10.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,925m |
30:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
6,137m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/25/23 |
565m |
4:06.6 |
3:38.2 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,021m |
9:53.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
936m |
5:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,000m |
47:27.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
9,185m |
45:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|