Rolf Zoppe

Log

Date Distance Time Pace Comments Action
12/17/22 4,339m 20:00.0 2:18.2 View workout
12/14/22 4,273m 20:00.0 2:20.4 View workout
12/12/22 6,563m 30:00.0 2:17.1 View workout
12/06/22 6,377m 30:00.0 2:21.1 View workout
12/05/22 2,000m 8:39.2 2:09.8 View workout
12/05/22 2,007m 10:00.0 2:29.4 View workout
12/01/22 3,351m 15:00.0 2:14.2 View workout
11/28/22 6,377m 30:00.0 2:21.1 View workout
11/27/22 4,376m 20:00.0 2:17.1 View workout
11/26/22 3,124m 15:00.0 2:24.0 View workout
11/09/22 6,237m 30:00.0 2:24.3 View workout
11/07/22 4,458m 20:00.0 2:14.5 View workout
11/03/22 4,354m 20:00.0 2:17.8 View workout
11/01/22 4,341m 20:00.0 2:18.2 View workout
10/24/22 6,206m 30:00.0 2:25.0 View workout
10/21/22 3,176m 15:00.0 2:21.6 View workout
10/21/22 2,673m 15:00.0 2:48.3 View workout
10/18/22 4,355m 20:10.0 2:18.9

Hammer cobra xtr plus

View workout
10/15/22 3,090m 15:14.0 2:27.8

Hammer cobra xtr plus

View workout
10/05/22 3,120m 15:19.0 2:27.2

Hammer cobra xtr plus

View workout