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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tytti Saastamoinen

Log

Date Distance Time Pace Comments Action
03/04/24 4,984m 24:00.0 2:24.4 View workout
02/12/24 1,320m 7:43.8 2:55.6 View workout
02/12/24 694m 4:49.8 3:28.7 View workout
02/12/24 432m 2:00.8 2:19.8 View workout
02/12/24 1,155m 6:48.8 2:56.9 View workout
02/12/24 100m 0:19.9 1:39.5 View workout
02/12/24 100m 0:20.0 1:40.0 View workout
01/24/24 8,369m 40:00.0 2:23.3 View workout
01/19/24 5,810m 30:00.0 2:34.9 View workout
01/15/24 6,795m 32:00.0 2:21.2 View workout
01/08/24 1,000m 3:54.7 1:57.3 View workout
01/04/24 4,121m 18:00.0 2:11.0 View workout
12/22/23 2,000m 9:20.0 2:20.0 View workout
12/22/23 622m 3:13.2 2:35.3 View workout
12/18/23 6,769m 32:00.0 2:21.8 View workout
12/06/23 1,566m 10:05.0 3:13.1 View workout
12/06/23 6,000m 27:24.8 2:17.0 View workout
12/01/23 6,631m 32:00.0 2:24.7 View workout
11/29/23 10,477m 1:00:00.0 2:51.8 View workout
11/13/23 8,079m 40:00.0 2:28.5 View workout