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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tytti Saastamoinen

Log

Date Distance Time Pace Comments Action
02/17/23 1,500m 5:57.6 1:59.2 View workout
02/17/23 468m 2:35.0 2:45.5 View workout
02/16/23 100m 0:22.0 1:50.0 View workout
02/16/23 681m 3:35.9 2:38.5 View workout
02/16/23 221m 1:46.1 4:00.0 View workout
02/16/23 2,996m 15:10.0 2:31.8 View workout
02/13/23 5,585m 30:00.0 2:41.1 View workout
02/13/23 400m 1:27.9 1:49.8 View workout
02/13/23 5,818m 30:00.0 2:34.6 View workout
02/10/23 2,000m 7:59.6 1:59.9 View workout
02/09/23 8,205m 45:00.0 2:44.5 View workout
02/06/23 2,000m 9:15.4 2:18.8 View workout
02/06/23 5,523m 30:00.0 2:42.9 View workout
02/05/23 14,750m 1:20:00.0 2:42.7 View workout
02/03/23 2,744m 12:00.0 2:11.1 View workout
02/01/23 11,354m 1:00:00.0 2:38.5 View workout
01/28/23 8,182m 45:00.0 2:44.9 View workout
01/25/23 5,400m 30:00.0 2:46.6 View workout
01/13/23 5,513m 24:00.0 2:10.6 View workout
01/11/23 8,525m 45:00.0 2:38.3 View workout