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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tytti Saastamoinen

Log

Date Distance Time Pace Comments Action
11/10/23 6,184m 30:00.0 2:25.5 View workout
11/06/23 10,940m 1:00:00.0 2:44.5 View workout
10/30/23 5,127m 30:04.2 2:55.9 View workout
10/30/23 6,211m 30:00.0 2:24.9 View workout
10/30/23 3,526m 20:04.6 2:50.8 View workout
10/27/23 13,155m 1:15:00.0 2:51.0 View workout
10/25/23 14,313m 1:20:00.0 2:47.6 View workout
10/23/23 1,657m 10:08.3 3:03.5 View workout
10/23/23 5,832m 30:00.0 2:34.3 View workout
10/23/23 8,953m 50:00.0 2:47.5 View workout
10/16/23 3,405m 20:06.4 2:57.1 View workout
10/16/23 6,377m 32:00.0 2:30.5 View workout
10/16/23 3,605m 21:29.0 2:58.7 View workout
10/13/23 5,278m 30:00.0 2:50.5 View workout
10/13/23 5,166m 30:00.0 2:54.2 View workout
10/11/23 7,786m 45:00.0 2:53.3 View workout
10/11/23 5,260m 30:00.0 2:51.1 View workout
10/09/23 6,844m 40:00.0 2:55.3 View workout
10/02/23 8,710m 50:00.0 2:52.2 View workout
09/20/23 16,692m 1:30:00.0 2:41.7 View workout