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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tytti Saastamoinen

Log

Date Distance Time Pace Comments Action
01/09/23 2,000m 8:55.9 2:13.9 View workout
01/08/23 11,142m 1:00:00.0 2:41.5 View workout
01/06/23 1,000m 3:49.7 1:54.8 View workout
01/04/23 8,541m 45:00.0 2:38.0 View workout
01/02/23 4,119m 18:00.0 2:11.0 View workout
12/31/22 16,662m 1:30:00.0 2:42.0 View workout
12/22/22 10,000m 46:30.4 2:19.5 View workout
12/22/22 2,920m 14:56.3 2:33.4 View workout
12/21/22 16,894m 1:30:00.0 2:39.8 View workout
12/19/22 2,000m 8:58.7 2:14.6 View workout
12/16/22 14,554m 1:15:00.0 2:34.5 View workout
12/14/22 8,000m 37:23.2 2:20.2 View workout
12/09/22 8,595m 45:00.0 2:37.0 View workout
12/07/22 11,325m 1:00:00.0 2:38.9 View workout
12/05/22 6,000m 27:03.9 2:15.3 View workout
12/02/22 11,460m 1:00:00.0 2:37.0 View workout
11/30/22 17,352m 1:30:00.0 2:35.6 View workout
11/30/22 911m 5:27.1 2:59.5 View workout
11/25/22 14,932m 1:15:00.0 2:30.6 View workout
11/23/22 6,611m 30:00.0 2:16.1 View workout