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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tytti Saastamoinen

Log

Date Distance Time Pace Comments Action
03/15/23 8,608m 45:00.0 2:36.8 View workout
03/13/23 5,641m 30:00.0 2:39.5 View workout
03/13/23 500m 1:47.3 1:47.3 View workout
03/13/23 5,749m 30:00.0 2:36.5 View workout
03/10/23 1,600m 5:40.7 1:46.4 View workout
03/08/23 8,562m 45:00.0 2:37.6 View workout
03/06/23 6,855m 32:00.0 2:20.0 View workout
03/06/23 2,970m 15:03.7 2:32.1 View workout
03/03/23 5,092m 24:00.0 2:21.3 View workout
03/03/23 635m 3:25.5 2:41.8 View workout
03/01/23 11,151m 1:00:00.0 2:41.4 View workout
02/28/23 15,052m 1:20:00.0 2:39.4 View workout
02/25/23 2,879m 15:09.1 2:37.8 View workout
02/23/23 2,682m 15:04.1 2:48.5 View workout
02/23/23 1,000m 3:57.3 1:58.6 View workout
02/23/23 988m 5:27.1 2:45.5 View workout
02/23/23 100m 0:23.2 1:56.0 View workout
02/22/23 2,736m 15:00.0 2:44.4 View workout
02/22/23 300m 1:03.4 1:45.6 View workout
02/22/23 2,902m 15:00.0 2:35.0 View workout