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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ivan S

Log

Date Distance Time Pace Comments Action
10/20/24 6,400m 11:22.5 1:46.6 View workout
10/19/24 3,500m 13:17.2 1:53.8 View workout
10/18/24 3,200m 11:25.9 1:47.1 View workout
10/17/24 8,000m 34:29.7 2:09.3 View workout
10/16/24 21,145m 45:53.6 2:10.2 View workout
10/15/24 3,000m 11:25.6 1:54.2

3 days after Mt Patterson; so so dead

 View workout
10/10/24 9,000m 38:54.5 2:09.6 View workout
10/09/24 5,000m 21:12.7 2:07.2 View workout
10/08/24 6,000m 10:44.8 1:47.4 View workout
10/07/24 7,500m 32:27.6 2:09.8 View workout
10/06/24 3,000m 11:32.0 1:55.3 View workout
10/05/24 6,000m 24:40.3 2:03.3 View workout
10/04/24 21,151m 43:36.4 2:03.7 View workout
10/03/24 7,500m 33:05.4 2:12.3 View workout
10/02/24 6,068m 25:00.0 2:03.5 View workout
10/01/24 4,748m 20:00.0 2:06.3 View workout
09/30/24 16,046m 35:18.9 2:12.0 View workout
09/27/24 4,631m 20:00.0 2:09.5 View workout
09/26/24 30,019m 2:14:18.5 2:14.2 View workout
09/24/24 7,000m 30:57.8 2:12.7 View workout