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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/26/24 10,167m 20:00.0 1:58.0 View workout
02/25/24 11,000m 21:16.9 1:56.0 View workout
02/24/24 10,500m 18:33.0 1:46.0 View workout
02/23/24 11,000m 21:47.4 1:58.8 View workout
02/22/24 10,819m 20:00.0 1:50.9 View workout
02/21/24 10,487m 20:00.0 1:54.4 View workout
02/21/24 77m 0:28.0 6:03.6 View workout
02/20/24 10,000m 18:29.1 1:50.9 View workout
02/19/24 8,000m 13:51.4 1:43.9 View workout
02/18/24 10,000m 18:50.2 1:53.0 View workout
02/16/24 10,000m 39:03.4 1:57.1 View workout
02/15/24 13,026m 56:00.4 2:08.9 View workout
02/14/24 12,500m 52:17.0 2:05.4 View workout
02/13/24 11,500m 48:52.0 2:07.4 View workout
02/11/24 9,518m 40:37.2 2:08.0 View workout
02/10/24 8,426m 32:00.0 1:53.9 View workout
02/09/24 9,000m 34:00.6 1:53.3

6х1500m 3r

 View workout
02/08/24 7,827m 30:00.0 1:54.9 View workout
02/07/24 12,000m 48:43.7 2:01.8 View workout
02/06/24 6,576m 25:00.0 1:54.0 View workout