Sign Up
4,804,527
Lifetime Meters
1,061,261
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ivan S

Log

Date Distance Time Pace Comments Action
01/15/24 15,339m 1:00:00.0 1:57.3 View workout
01/13/24 15,200m 59:39.7 1:57.7 View workout
01/12/24 15,000m 1:03:23.2 2:06.7 View workout
01/11/24 15,000m 57:57.8 1:55.9 View workout
01/10/24 15,200m 1:00:32.6 1:59.4 View workout
01/09/24 15,589m 1:00:00.0 1:55.4 View workout
01/08/24 8,000m 31:57.7 1:59.8 View workout
01/08/24 7,500m 29:14.9 1:56.9

5x1500m 3r -- after 8k steady

 View workout
01/07/24 10,000m 41:49.9 2:05.4 View workout
01/07/24 6,000m 24:05.4 2:00.4

4x200m 4r - after 10k steady

 View workout
01/06/24 10,000m 38:37.3 1:55.8 View workout
01/06/24 6,000m 23:07.1 1:55.5

4x1500m 3r -- after 10k steady

 View workout
01/06/24 3,000m 11:40.0 1:56.6 View workout
01/05/24 6,115m 25:00.0 2:02.6 View workout
01/05/24 6,000m 23:18.5 1:56.5

3x2000m 4r - after 25min steady

 View workout
01/04/24 8,000m 33:46.1 2:06.6 View workout
01/04/24 8,171m 32:00.0 1:57.4

4x8min 2r (after 8k steady)

 View workout
01/03/24 11,500m 45:34.1 1:58.8 View workout
01/03/24 3,500m 12:38.2 1:48.3

7x500m — after steady 11500 at pace under 2:00

 View workout
01/03/24 7,500m 27:52.1 1:51.4

15x 500m 2r -- (7x500 & 8x500), after 30min steady

 View workout