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Log

Date Workout Score Ave Comments Action
02/16/24 v8000m/2:00r...5 10,000m 1:57.1 View workout
02/15/24 v30:00/3:00r...2 13,026m 2:08.9 View workout
02/14/24 v2000m/4:00r...7 12,500m 2:05.4 View workout
02/13/24 11500m 48:52.0 2:07.4 View workout
02/11/24 40:37 9,518m 2:08.0 View workout
02/10/24 4x8:00/2:00r 8,426m 1:53.9 View workout
02/09/24 34:00.6 9,000m 1:53.3

6х1500m 3r

 View workout
02/08/24 30:00 7,827m 1:54.9 View workout
02/07/24 v8000m/2:00r...9 12,000m 2:01.8 View workout
02/06/24 25:00 6,576m 1:54.0 View workout
02/05/24 11000m 47:25.0 2:09.3 View workout
02/04/24 2x15:00/2:00r 7,856m 1:54.5 View workout
02/03/24 v9000m/2:00r...1 9,000m 2:09.5 View workout
02/02/24 1:00:00 15,643m 1:55.0 View workout
02/01/24 v10000m/3:00r...6 15,000m 2:02.8 View workout
01/31/24 v8000m/3:00r...9 15,200m 1:58.3 View workout
01/30/24 1:03:25.5 15,603m 2:01.9 View workout
01/29/24 v20:00/2:00r...3 10,227m 1:57.3 View workout
01/29/24 20:54 5,518m 1:53.7 View workout
01/29/24 1:04:22.9 15,500m 2:04.6

9500 + 4x1500m 3r

 View workout
01/27/24 v8000m/4:00r...5 16,000m 2:03.8 View workout
01/26/24 v8000m/3:00r...6 15,500m 1:56.2 View workout
01/25/24 v8000m/2:00r...4 15,696m 2:02.4 View workout
01/24/24 v11250m/2:00r...6 15,000m 2:03.9 View workout
01/23/24 v11500m/2:00r...8 15,000m 2:00.3 View workout