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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Log

Date Distance Time Pace Comments Action
09/13/23 7,000m 27:15.8 1:56.8 View workout
09/12/23 13,500m 59:47.6 2:12.8 View workout
09/11/23 3,200m 11:30.4 1:47.8

Next day after 10,800m OTW

 View workout
09/08/23 4,000m 14:16.5 1:47.0

Aimed to start from 22spm and raise by every interval, couldn’t hit 27 (ended up at 28), so 7th went for 29 and 8th super focused o…

 View workout
09/07/23 14,000m 59:15.5 2:06.9 View workout
09/02/23 7,000m 28:35.2 2:02.5 View workout
09/01/23 5,000m 18:53.3 1:53.3 View workout
08/31/23 4,000m 14:17.4 1:47.1 View workout
08/25/23 10,013m 42:05.8 2:06.1 View workout
08/24/23 8,468m 32:00.0 1:53.3 View workout
08/23/23 8,513m 35:17.1 2:04.3 View workout
08/22/23 3,000m 10:42.8 1:47.1 View workout
08/18/23 14,500m 1:01:50.5 2:07.9 View workout
08/17/23 7,500m 28:01.8 1:52.1

Was late 27s to 2nd interval, tried to make up for rounded average 1:52 (7/20 time was 1:51.7 - rounded 1:52)

 View workout
08/16/23 8,016m 33:28.2 2:05.2 View workout
08/15/23 15,000m 1:03:00.6 2:06.0 View workout
08/14/23 3,000m 10:16.9 1:42.8 View workout
08/13/23 5,000m 18:58.0 1:53.8 View workout
08/11/23 8,000m 30:38.1 1:54.8 View workout
08/10/23 7,202m 30:00.0 2:04.9 View workout