Sam Ferreira

Log

Date Workout Score Ave Comments Action
10/12/23 10000m 41:05.6 2:03.2 View workout
10/06/23 10000m 41:25.4 2:04.2 View workout
10/04/23 6000m 22:14.2 1:51.1 View workout
09/28/23 10000m 41:40.8 2:05.0 View workout
09/20/23 10000m 41:53.6 2:05.6 View workout
09/16/23 4x20:00/2:00r 18,154m 2:12.2 View workout
09/12/23 10000m 41:43.8 2:05.1 View workout
09/09/23 7500m 29:36.1 1:58.4 View workout
09/07/23 10000m 44:30.3 2:13.5 View workout
09/06/23 4x15:00/1:30r 13,792m 2:10.5 View workout
09/06/23 3:01 686m 2:12.5 View workout
09/05/23 6000m 22:57.6 1:54.8 View workout
09/04/23 20:06 4,821m 2:05.1 View workout
08/31/23 2x21:00/3:00r 10,010m 2:05.8 View workout
08/29/23 3x15:00/2:00r 10,621m 2:07.1 View workout
08/28/23 10000m 42:05.1 2:06.2 View workout
08/24/23 2x30:00/4:00r 13,797m 2:10.4 View workout
08/22/23 3x20:00/3:00r 13,490m 2:13.4 View workout
08/22/23 1:02 191m 2:42.3 View workout
08/21/23 10000m 44:01.9 2:12.0 View workout
07/30/23 1x19:00/2:00r 4,552m 2:05.2 View workout
07/12/23 20:00 4,540m 2:12.1 View workout
06/06/23 20:00 4,394m 2:16.5 View workout
06/04/23 1x20:00/2:00r 4,944m 2:01.3 View workout
05/27/23 1x20:00/2:00r 4,661m 2:08.7 View workout