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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Ferreira

Log

Date Distance Time Pace Comments Action
06/04/23 4,944m 20:00.0 2:01.3 View workout
05/27/23 4,661m 20:00.0 2:08.7 View workout
05/25/23 500m 1:41.7 1:41.7

Post workout

 View workout
03/08/23 7,230m 30:00.0 2:04.4 View workout
03/08/23 386m 2:26.4 3:09.6 View workout
02/03/23 7,773m 32:00.0 2:03.5 View workout
02/03/23 200m 1:01.9 2:34.7 View workout
02/02/23 9,209m 40:00.0 2:10.3 View workout
02/02/23 515m 2:26.0 2:21.7 View workout
02/01/23 14,370m 1:04:20.1 2:14.3 View workout
01/28/23 6,000m 23:28.1 1:57.3 View workout
01/28/23 6,000m 23:28.5 1:57.3 View workout
01/27/23 2,000m 7:41.1 1:55.2 View workout
01/27/23 2,000m 8:03.0 2:00.7 View workout
01/27/23 2,000m 7:45.3 1:56.3 View workout
01/27/23 2,000m 7:50.2 1:57.5 View workout
01/27/23 2,000m 7:58.6 1:59.6 View workout
01/25/23 2,598m 10:00.0 1:55.4 View workout
01/25/23 7,241m 30:00.0 2:04.2 View workout
01/20/23 8,000m 31:58.6 1:59.9 View workout