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Sam Ferreira

Log

Date Workout Score Ave Comments Action
04/11/24 2x2000m/6:00r 14:14.3 1:46.7 View workout
04/08/24 3x12:00/1:30r 9,170m 1:57.7 View workout
04/04/24 v1:00/1:00r...26 5,807m 1:40.7 View workout
03/25/24 v6:00/r...12 10,404m 2:01.1 View workout
03/20/24 v5:00/2:00r...7 9,119m 1:55.1 View workout
03/08/24 10000m 40:49.5 2:02.4 View workout
03/06/24 v1250m/5:00r...5 3,750m 1:46.2 View workout
03/01/24 10000m 40:47.0 2:02.3 View workout
02/28/24 v4000m/2:00r...12 13,000m 1:53.2 View workout
02/26/24 3x15:00/1:30r 11,162m 2:00.9 View workout
02/21/24 500m 1:38.5 1:38.5 View workout
02/21/24 1000m 4:19.3 2:09.6 View workout
02/21/24 1500m 7:06.3 2:22.1 View workout
02/21/24 2000m 6:57.0 1:44.2 View workout
02/19/24 4x1:00/1:00r 1,210m 1:39.1 View workout
02/19/24 v10:00/2:00r...4 8,730m 1:56.8 View workout
02/16/24 10000m 40:51.1 2:02.5 View workout
02/12/24 3x12:00/1:30r 9,141m 1:58.1 View workout
02/09/24 10000m 41:34.6 2:04.7 View workout
02/07/24 v1000m/1:30r...10 10,000m 1:57.5 View workout
02/04/24 5x20:00/2:00r 22,340m 2:14.2 View workout
02/02/24 2x25:00/2:30r 11,189m 2:14.0 View workout
02/01/24 3x20:00/2:00r 13,499m 2:13.3 View workout
01/31/24 v1000m/2:00r...10 5,500m 1:47.1 View workout
01/30/24 2000m 7:00.8 1:45.2 View workout