Sam Ferreira

Log

Date Distance Time Pace Comments Action
01/16/24 6,876m 30:00.0 2:10.8 View workout
12/12/23 2,000m 6:58.8 1:44.7 View workout
12/08/23 3,000m 10:11.6 1:41.9 View workout
12/08/23 87m 0:18.4 1:45.7 View workout
12/01/23 3,746m 12:00.0 1:36.1 View workout
11/30/23 5,000m 25:34.4 2:33.4 View workout
11/20/23 5,500m 19:39.2 1:47.2 View workout
11/18/23 42,195m 3:03:03.6 2:10.1 View workout
11/15/23 10,000m 40:27.8 2:01.3 View workout
11/10/23 7,500m 28:34.6 1:54.3 View workout
11/09/23 10,000m 41:53.0 2:05.6 View workout
11/08/23 6,000m 22:13.3 1:51.1 View workout
11/03/23 10,000m 39:52.5 1:59.6 View workout
10/23/23 10,000m 40:21.1 2:01.0 View workout
10/21/23 10,000m 40:49.6 2:02.4 View workout
10/14/23 100m 0:16.9 1:24.5 View workout
10/14/23 10,128m 40:00.0 1:58.4 View workout
10/12/23 10,000m 41:05.6 2:03.2 View workout
10/06/23 10,000m 41:25.4 2:04.2 View workout
10/04/23 6,000m 22:14.2 1:51.1 View workout