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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Ferreira

Log

Date Distance Time Pace Comments Action
01/19/23 6,976m 30:00.0 2:09.0 View workout
01/19/23 4,000m 21:47.9 2:43.4 View workout
01/18/23 10,000m 41:24.9 2:04.2 View workout
01/16/23 9,292m 40:00.0 2:09.1 View workout
12/10/22 18,440m 1:20:00.0 2:10.1 View workout
12/08/22 22,914m 1:40:00.0 2:10.9 View workout
12/07/22 11,034m View workout
12/06/22 15,000m 1:03:33.9 2:07.1 View workout
12/05/22 23,098m 1:40:00.0 2:09.8 View workout
12/01/22 11,723m 50:00.0 2:07.9 View workout
11/29/22 7,566m 30:00.0 1:58.9 View workout
11/28/22 23,153m 1:40:00.0 2:09.5 View workout
11/21/22 15,073m 1:00:00.0 1:59.4 View workout
11/19/22 14,107m 1:00:00.0 2:07.5 View workout
11/16/22 14,273m 1:00:00.0 2:06.1 View workout
11/15/22 12,000m 48:37.9 2:01.5 View workout
11/14/22 22,943m 1:40:00.0 2:10.7 View workout
11/10/22 14,678m 1:00:00.0 2:02.6 View workout
11/09/22 6,000m 24:13.0 2:01.0 View workout
11/09/22 6,000m 23:39.0 1:58.2 View workout