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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Ferreira

Log

Date Distance Time Pace Comments Action
02/21/24 2,000m 6:57.0 1:44.2 View workout
02/19/24 1,210m 4:00.0 1:39.1 View workout
02/19/24 8,730m 34:00.0 1:56.8 View workout
02/16/24 10,000m 40:51.1 2:02.5 View workout
02/12/24 9,141m 36:00.0 1:58.1 View workout
02/09/24 10,000m 41:34.6 2:04.7 View workout
02/07/24 10,000m 39:10.9 1:57.5 View workout
02/04/24 22,340m 1:40:00.0 2:14.2 View workout
02/02/24 11,189m 50:00.0 2:14.0 View workout
02/01/24 13,499m 1:00:00.0 2:13.3 View workout
01/31/24 5,500m 19:38.7 1:47.1 View workout
01/30/24 2,000m 7:00.8 1:45.2 View workout
01/24/24 2,000m 8:02.3 2:00.5 View workout
01/24/24 2,021m 7:28.3 1:50.9 View workout
01/24/24 2,000m 7:19.2 1:49.8 View workout
01/22/24 3,061m 12:00.0 1:57.6 View workout
01/20/24 18,071m 1:20:00.0 2:12.8 View workout
01/18/24 100m 0:17.3 1:26.5 View workout
01/18/24 10,000m 42:26.4 2:07.3 View workout
01/17/24 2,000m 7:03.2 1:45.8 View workout