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Sam Ferreira

Log

Date Workout Score Ave Comments Action
09/18/25 2x20:00/2:00r 9,016m 2:13.0 View workout
09/15/25 6000m 22:21.8 1:51.8 View workout
09/10/25 4x5:00/5:00r 5,425m 1:50.5 View workout
09/08/25 30:00 7,535m 1:59.4 View workout
09/04/25 3x20:00/2:00r 13,428m 2:14.0 View workout
09/02/25 10000m 42:00.7 2:06.0 View workout
09/01/25 6000m 23:00.7 1:55.0 View workout
08/31/25 30:00 6,965m 2:09.2 View workout
08/30/25 3x20:00/2:00r 13,973m 2:08.8 View workout
08/29/25 30:00 7,100m 2:06.7 View workout
08/28/25 3x20:00/2:00r 13,631m 2:12.0 View workout
08/28/25 2x20:00/2:00r 9,185m 2:10.6 View workout
08/27/25 6000m 23:27.1 1:57.2 View workout
08/26/25 30:00 6,945m 2:09.5 View workout
08/25/25 2x20:00/2:00r 9,313m 2:08.8 View workout
08/24/25 30:00 7,012m 2:08.3 View workout
08/23/25 7x5:00/1:30r 8,264m 2:07.0 View workout
08/23/25 5:13 1,125m 2:19.2 View workout
08/29/24 7500m 29:59.4 1:59.9 View workout
08/26/24 2x15:00/2:30r 7,109m 2:06.6 View workout
05/01/24 2x21:00/2:00r 10,399m 2:01.1 View workout
04/25/24 v20:00/2:00r...4 6,479m 2:00.3 View workout
04/23/24 2x10:00/6:00r 5,428m 1:50.5 View workout
04/22/24 3x15:00/2:00r 11,565m 1:56.7 View workout
04/17/24 4x10:00/r 9,498m 2:06.3 View workout