Sam Ferreira

Log

Date Workout Score Ave Comments Action
02/03/23 1:01 200m 2:34.7 View workout
02/02/23 2x20:00/2:00r 9,209m 2:10.3 View workout
02/02/23 2:26 515m 2:21.7 View workout
02/01/23 1:04:20 14,370m 2:14.3 View workout
01/28/23 6000m 23:28.1 1:57.3 View workout
01/28/23 6000m 23:28.5 1:57.3 View workout
01/27/23 2000m 7:41.1 1:55.2 View workout
01/27/23 2000m 8:03.0 2:00.7 View workout
01/27/23 2000m 7:45.3 1:56.3 View workout
01/27/23 2000m 7:50.2 1:57.5 View workout
01/27/23 2000m 7:58.6 1:59.6 View workout
01/25/23 10:00 2,598m 1:55.4 View workout
01/25/23 30:00 7,241m 2:04.2 View workout
01/20/23 v2000m/3:12r...4 8,000m 1:59.9 View workout
01/19/23 30:00 6,976m 2:09.0 View workout
01/19/23 4000m 21:47.9 2:43.4 View workout
01/18/23 2x5000m/5:00r 41:24.9 2:04.2 View workout
01/16/23 2x20:00/2:00r 9,292m 2:09.1 View workout
12/10/22 4x20:00/2:00r 18,440m 2:10.1 View workout
12/08/22 5x20:00/2:00r 22,914m 2:10.9 View workout
12/07/22 11034m View workout
12/06/22 v5000m/3:57r...3 15,000m 2:07.1 View workout
12/05/22 5x20:00/2:00r 23,098m 2:09.8 View workout
12/01/22 2x25:00/3:00r 11,723m 2:07.9 View workout
11/29/22 30:00 7,566m 1:58.9 View workout