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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Muhammad Hemani

Log

Date Distance Time Pace Comments Action
09/12/24 250m 1:05.8 2:11.6 View workout
09/12/24 250m 0:57.6 1:55.2 View workout
09/12/24 250m 1:09.7 2:19.4 View workout
09/12/24 250m 1:08.1 2:16.2 View workout
09/11/24 15,000m 1:05:38.9 2:11.2 View workout
09/11/24 239m 1:04.7 2:15.3 View workout
08/28/24 2,000m 9:23.3 2:20.8 View workout
08/28/24 1,151m 6:27.7 2:48.4 View workout
08/28/24 2,000m 7:46.4 1:56.6 View workout
08/20/24 2,949m 15:00.0 2:32.5 View workout
08/19/24 2,915m 15:00.0 2:34.3 View workout
08/17/24 2,900m 15:00.0 2:35.1 View workout
08/16/24 2,861m 15:00.0 2:37.2 View workout
08/15/24 2,859m 15:00.0 2:37.3 View workout
08/14/24 2,695m 15:00.0 2:46.9 View workout
08/06/24 2,589m 15:00.0 2:53.8 View workout
06/04/24 4,620m 20:00.0 2:09.8 View workout
05/30/24 7,059m 30:00.0 2:07.4 View workout
05/29/24 7,067m 30:00.0 2:07.3 View workout
05/28/24 7,040m 30:00.0 2:07.8 View workout