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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Muhammad Hemani

Log

Date Distance Time Pace Comments Action
05/16/24 100m 0:18.3 1:31.5 View workout
05/16/24 7,047m 30:00.0 2:07.7 View workout
05/15/24 7,014m 30:00.0 2:08.3 View workout
05/14/24 3,498m 14:00.0 2:00.0 View workout
05/09/24 3,059m 12:00.0 1:57.6 View workout
05/07/24 5,000m 21:40.4 2:10.0 View workout
04/10/24 5,000m 21:21.7 2:08.1 View workout
03/09/24 250m 0:44.8 1:29.6 View workout
03/09/24 9,419m 40:00.0 2:07.4 View workout
03/02/24 9,410m 40:00.0 2:07.5 View workout
01/19/24 6,399m 25:00.0 1:57.2 View workout
01/16/24 255m 1:18.5 2:33.9 View workout
01/16/24 250m 0:44.8 1:29.6 View workout
01/14/24 8,000m 33:57.9 2:07.3 View workout
01/14/24 9,333m 40:00.0 2:08.5 View workout
01/12/24 7,448m 30:00.0 2:00.8 View workout
01/10/24 9,025m 38:00.0 2:06.3 View workout
01/05/24 2,417m 10:00.0 2:04.1 View workout
01/05/24 750m 2:26.6 1:37.7 View workout
01/05/24 4,686m 20:00.0 2:08.0 View workout