Muhammad Hemani

Log

Date Workout Score Ave Comments Action
03/09/24 250m 0:44.8 1:29.6 View workout
03/09/24 2x20:00/3:00r 9,419m 2:07.4 View workout
03/02/24 2x20:00/3:00r 9,410m 2:07.5 View workout
01/19/24 5x5:00/3:00r 6,399m 1:57.2 View workout
01/16/24 1:18 255m 2:33.9 View workout
01/16/24 250m 0:44.8 1:29.6 View workout
01/14/24 8000m 33:57.9 2:07.3 View workout
01/14/24 40:00 9,333m 2:08.5 View workout
01/12/24 3x10:00/2:00r 7,448m 2:00.8 View workout
01/10/24 v4:00/r...14 9,025m 2:06.3 View workout
01/05/24 10:00 2,417m 2:04.1 View workout
01/05/24 3x250m/1:30r 2:26.6 1:37.7 View workout
01/05/24 1x20:00/3:00r 4,686m 2:08.0 View workout
01/03/24 10000m 42:36.9 2:07.8 View workout
12/31/23 2x15:00/2:30r 7,060m 2:07.4 View workout
12/29/23 v3000m/4:00r...3 9,000m 2:01.8 View workout
12/27/23 2x20:00/3:00r 9,374m 2:08.0 View workout
12/21/23 1:00:00 14,101m 2:07.6 View workout
12/21/23 3x20:00/3:00r 14,101m 2:07.6 View workout
12/02/23 3x15:00/2:30r 10,578m 2:07.6 View workout
11/29/23 20:00 4,701m 2:07.6 View workout
11/27/23 v4000m/3:00r...4 10,000m 2:07.8 View workout
11/23/23 v6000m/3:00r...3 15,000m 2:07.6 View workout
11/22/23 5000m 21:18.6 2:07.8 View workout
11/21/23 5:00 1,291m 1:56.1 View workout