Muhammad Hemani
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/24 | 250m | 0:44.8 | 1:29.6 | RowErg | View workout | |
| 03/09/24 | 2x20:00/3:00r | 9,419m | 2:07.4 | RowErg | View workout | |
| 03/02/24 | 2x20:00/3:00r | 9,410m | 2:07.5 | RowErg | View workout | |
| 01/19/24 | 5x5:00/3:00r | 6,399m | 1:57.2 | RowErg | View workout | |
| 01/16/24 | 1:18 | 255m | 2:33.9 | RowErg | View workout | |
| 01/16/24 | 250m | 0:44.8 | 1:29.6 | RowErg | View workout | |
| 01/14/24 | 8000m | 33:57.9 | 2:07.3 | RowErg | View workout | |
| 01/14/24 | 40:00 | 9,333m | 2:08.5 | RowErg | View workout | |
| 01/12/24 | 3x10:00/2:00r | 7,448m | 2:00.8 | RowErg | View workout | |
| 01/10/24 | v4:00/r...14 | 9,025m | 2:06.3 | RowErg | View workout | |
| 01/05/24 | 10:00 | 2,417m | 2:04.1 | RowErg | View workout | |
| 01/05/24 | 3x250m/1:30r | 2:26.6 | 1:37.7 | RowErg | View workout | |
| 01/05/24 | 1x20:00/3:00r | 4,686m | 2:08.0 | RowErg | View workout | |
| 01/03/24 | 10000m | 42:36.9 | 2:07.8 | RowErg | View workout | |
| 12/31/23 | 2x15:00/2:30r | 7,060m | 2:07.4 | RowErg | View workout | |
| 12/29/23 | v3000m/4:00r...3 | 9,000m | 2:01.8 | RowErg | View workout | |
| 12/27/23 | 2x20:00/3:00r | 9,374m | 2:08.0 | RowErg | View workout | |
| 12/21/23 | 1:00:00 | 14,101m | 2:07.6 | RowErg | View workout | |
| 12/21/23 | 3x20:00/3:00r | 14,101m | 2:07.6 | RowErg | View workout | |
| 12/02/23 | 3x15:00/2:30r | 10,578m | 2:07.6 | RowErg | View workout | |
| 11/29/23 | 20:00 | 4,701m | 2:07.6 | RowErg | View workout | |
| 11/27/23 | v4000m/3:00r...4 | 10,000m | 2:07.8 | RowErg | View workout | |
| 11/23/23 | v6000m/3:00r...3 | 15,000m | 2:07.6 | RowErg | View workout | |
| 11/22/23 | 5000m | 21:18.6 | 2:07.8 | RowErg | View workout | |
| 11/21/23 | 5:00 | 1,291m | 1:56.1 | RowErg | View workout |