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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Muhammad Hemani

Log

Date Distance Time Pace Comments Action
07/22/23 7,058m 30:00.0 2:07.5 View workout
07/20/23 9,334m 40:00.0 2:08.5 View workout
07/13/23 2,427m 10:00.0 2:03.6 View workout
07/13/23 4,849m 20:00.0 2:03.7 View workout
07/10/23 2,000m 7:27.8 1:51.9 View workout
06/25/23 1,200m 4:03.6 1:41.5 View workout
06/22/23 5,177m 20:00.0 1:55.8 View workout
06/18/23 5,181m 20:00.0 1:55.8 View workout
06/17/23 2,400m 8:25.3 1:45.2 View workout
06/11/23 5,180m 20:00.0 1:55.8 View workout
06/10/23 2,400m 8:09.8 1:42.0 View workout
06/06/23 783m 3:00.0 1:54.9 View workout
06/06/23 1,020m 4:00.0 1:57.6 View workout
06/06/23 1,502m 6:00.0 1:59.8 View workout
06/06/23 4,885m 20:00.0 2:02.8 View workout
06/05/23 1,007m 3:41.1 1:49.7 View workout
06/03/23 2,400m 8:14.0 1:42.9 View workout
06/01/23 5,166m 20:00.0 1:56.1 View workout
05/30/23 8,044m 33:00.0 2:03.0 View workout
05/27/23 2,000m 6:47.9 1:41.9 View workout